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take control of YOUR LIFE

Grow with Inner Solace Counseling, PLLC

Is your stress, anxiety or depression affecting your job, relationships, or time with family and friends? Do you need help moving past a difficult time? We believe each person has the ability within themselves to develop personal strengths and work through their own issues. Our job as your counselor is to help you find the tools, strength, and confidence to do so in a safe space, free from judgement or shame.

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Meet Our Team

Let's Talk

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Amanda C. Parsons, MA, LPCC-S

Counselor/Owner

Ms. Parsons (she/her) is a Licensed Professional Clinical Counselor - Supervisor. Ms. Parsons received her B.A. in Psychology from the University of Kentucky, and her M.A. in Mental Health Counseling from Eastern Kentucky University.  She has been using her education and experience with evidence based practices to guide and support teens and young adults, adult individuals and couples since 2009. She uses a strengths-based approach to help those experiencing varying emotional, social and familial issues, traumatic events and/or behavioral/emotional difficulties in working through relationship and life struggles, to help them deal with painful or intense emotions and develop healthy coping skills to become successful in school, work, home, and society.

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DISCOVER your greatest self

Self-discovery is a process to find out about yourself- strengths and insecurities. Identifying your strengths and needs helps to figure out what weak points you need to work on and strong points to expand on to make you excellent. Together we can discover the path to your greatest self.

Relationship Counseling

These sessions often focus on improving problem solving, building communication and connection, and defining relationship roles.  We often address issues including infidelity, financial problems, illness and other life changes, and anger, as a means to accessing a happier, healthier relati. Call now to schedule a session.

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Individual Counseling

I believe each person has the ability within themselves to develop personal strengths and work through their own issues. My job as your counselor is to help you find the tools, strength, and confidence to do so in a safe space, free from judgement or shame.

Telehealth

We understand meeting in the office is not always convenient. Online appointments allow you to experience the same quality of care as you do in person. No need to take time off work, deal with traffic, or find a sitter to meet with us. Contact us to learn more and find out if telehealth is appropriate for you.

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change with CONFIDENCE

You may be facing many difficult things that life sometimes throws at us. To help with this, we will focus on mindfulness, learning coping skills, and finding solutions to life's stressors. Through Family therapy,  Individual, or Couples counseling, we can make positive, healthy changes in your life.

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Let's Talk

Want to hear more about how we can help you transform your life? Contact us today to schedule a session.

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Address:

1910 Garden Springs Drive
Suite 160
Lexington, KY 40504

Email:

Phone:

859-493-8255

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“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”

LET YOURSELF BLOSSOM

Anaïs Nin

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