Grow with Inner Solace Counseling, PLLC

take control of YOUR LIFE

Is your stress, anxiety or depression affecting your job, relationships, or time with family and friends? Do you need help moving past a difficult time? We believe each person has the ability within themselves to develop personal strengths and work through their own issues. Our job as your counselor is to help you find the tools, strength, and confidence to do so in a safe space, free from judgement or shame.


Meet our Team



Amanda C. Parsons, MA, LPCC-S

Ms. Parsons (she/her) is a Licensed Professional Clinical Counselor - Supervisor. Ms. Parsons received her B.A. in Psychology from the University of Kentucky, and her M.A. in Mental Health Counseling from Eastern Kentucky University.  She has been using her education and experience with evidence based practices to guide and support teens and young adults, adult individuals and couples since 2009. She uses a strengths-based approach to help those experiencing varying emotional, social and familial issues, traumatic events and/or behavioral/emotional difficulties in working through relationship and life struggles, to help them deal with painful or intense emotions and develop healthy coping skills to become successful in school, work, home, and society.


DISCOVER your greatest self

Self-discovery is a process to find out about yourself- strengths and insecurities. Identifying your strengths and needs helps to figure out what weak points you need to work on and strong points to expand on to make you excellent. Together we can discover the path to your greatest self.


Relationship Counseling

These sessions often focus on improving problem solving, building communication and connection, and defining relationship roles.  We often address issues including infidelity, financial problems, illness and other life changes, and anger, as a means to accessing a happier, healthier relati. Call now to schedule a session.


change with CONFIDENCE

You may be facing many difficult things that life sometimes throws at us. To help with this, we will focus on mindfulness, learning coping skills, and finding solutions to life's stressors. Through Family therapy,  Individual or Couples counseling, or Play Therapy for children, we can make positive, healthy changes in your life.

Bridge Over River

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1025 Dove Run Road
Suite 307
Lexington, KY 40502






Anaïs Nin

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”